What are your daily habits?
It didn’t take me long to identify my daily habits.
I have found that I eat every day. Not just once but multiple times per day.
Is this a habit or an addiction ?
Sometimes, depending how busy I am, I’ll eat just the once, usually in the evening. Habit ?
But, often, I will eat two and three times per day. Sometimes, while preparing dinner, I will make a sandwich, even though dinner will be ready in 30 minutes or so. Addiction ?
WrAnTz 
Yeah I tend to eat daily myself. Sometimes it is a habit and some of it is an addiction I think. Habit is substance to survive you could say, and addiction is the yummy Sammy 30 minutes before dinner. My problem is if it is good food, I don’t care. Lol Kitt 😊
I have a morning routine which sets me right for the day